Personal Fitness Training in Abu Dhabi with Mila
Hi, I'm Mila! I’m a certified personal trainer, yoga instructor and rehabilitation specialist based in Abu Dhabi.
With 9+ years of experience, I specialize in creating personalized fitness and nutrition plans that help clients achieve their health goals.
Whether you're aiming to lose weight, build strength, or improve overall health, I'm here to guide and motivate you every step of the way.
Weight Loss & Obesity Reduction
Pilates & Yoga Instruction
Rehabilitation & Injury Recovery
At Home Personal Training
Group Fitness Sessions
My training philosophy centers around:
Personalized coaching and mentoring
Behavioral guidance and discipline
Effective communication and active listening
Leadership and motivation
Positive attitude, passion, and creativity
Efficient time management
WORK EXPERIENCE
Fitness Director at Canyon Ranch at Sea
Personal & Group Fitness Trainer at Trend Sport & Fitness
Personal & Group Fitness Trainer at Gym “4life”
EDUCATION & CERTIFICATIONS
Faculty of Physical Education and Sport
Certified Zumba Fitness Instructor
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"Training with Mila is phenomenal. I'm back into clothes that are a decade old. My pains including sciatica and migraines are almost gone! I feel energized and motivated. I recommend her wholeheartedly!" - Ambreen Mohammad
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"It's fantastic training with Mila and Marija every time! They push you to achieve higher while keeping the sessions fun 🤩" - Maguy Chiha
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"Mila genuinely wants to see her clients transformed and she cheers you on in the journey. She knew how to handle preexisting injuries. She TAUGHT me and equipped me to enter into a lifelong journey of health and fitness. A lot of pains and aches have disappeared. Truly wish I started earlier!" - Christina
Want a personal training at your home or at your gym? Tell us your goals!
Fitness Vibes
Personal trainers in Abu Dhabi & Dubai. Let's create your personalized training to transform your body and your life!
Service Areas: Abu Dhabi & Dubai
Phone: 0502546925 / WhatsApp
Our clients on average lose 4-6 kg per month!
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